40 Minutes


Change Your Life

Elite Hybrid Training System

Xtreme Sport is an elite hybrid fitness platform that combines the best physical training programs designed to produce Xtreme fitness and weight loss results. We make it simple for you, our step-by-step system includes everything you need: fun effective full-body workouts… personal trainers to help you… and expert nutritional guidance. A complete fitness solution all based on the latest exercise and nutritional science.


You'll get the energy of a group workout with the attention and inspiration from an experienced personal coach.


Get in amazing shape with our proven step-by-step training format will help you look and feel your best.


What you get: The workouts, trainers, and nutrition program to make it easy to reach your goals faster and get results for life.

Experience the magic of the Xtreme Sport Fitness to burn fat, boost energy, and truly change your body and change your life.

My promise is to empower individuals with the skills and mindset to live healthy, be fit, StandStrong, and enjoy  life. 

Our Step-by-Step Transformation Process





Hybrid Workouts


Nutrition Plan



Personal Coaching

You will be WITH A TRAINER 3 to 6 times per week taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results making it a life style.

Our interval based "HYBRID" workouts use only the newest and most proven methods of interval based training to tighten, tone, firm and basically melt fat!

Interval based training is so effective that a sustained metabolic effect (increased caloric burn rate AKA increased fat burn rate) can last up to 48 hours after a single 30 minute workout!

Nutrition Plan

We'll sit down with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We'll make sure you see results week-in, week-out. 


Grocery List

We'll map out your exact grocery list so you know what to buy at the grocery store

Direct Line of Contact

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.









Workout Variety

A variety of classes, to keep workouts fun, to keep you from hitting plateau’s, to get you max results.

Members Portal


Online meal planner, plus videos and more to help you track your progress and get results.

No Boring Workouts!

Every day is a new workout, so your body is always challenged, and you never get bored.

Max Results in 30-40 Minutes

Combines cardio and strength training for a complete, full-body workout in 30-40 minutes.

Trainer Included

Trainers are always there to guide, motivate, push, and workout with you, so you get the most from every workout.

Motivation – Discount


Goal Setting discount for hitting your set monthly goal. Keep you going, keep you motivated

CONTACT - Tyler Blake

 Phone/Text: 316-663-1680        Email: xtremesportfit@gmail.com

 Facebook Messanger:  https://www.facebook.com/messages/t/100010644138431